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“You were given life; it is your duty (and also your entitlement as a human being) to find something beautiful within life, no matter how slight.”—Elizabeth Gilbert Gratitude is perhaps the most powerful force that we can use to improve the quality of our lives, find happiness and fulfilment, create and maintain loving relationships and […]
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Body positivity is a social, worldwide movement focusing on equality and acceptance for all body types and sizes. One of the goals is to challenge how our society, particularly all forms of media, presents and views the physical human body. Plastic surgery, injections, dangerous diet culture, and extreme workout regimens became the norm for decades […]
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